Making Work Fun
Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your work and in your life!
Making Work Fun
The 3Ps of Exhaustion (People Pleasing, Procrastination, and Perfectionism)
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Maria and Natasha
This week, Maria talks about how people pleasing, procrastination, and perfectionism show up in our work (often intersecting with each other) and how they lead to exhaustion and, over time, burnout.
To download the 3Ps of exhaustion videos, which have quick exercises to help you get out of these patterns, go to restovergrind.com/free-videos.
To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com