Bonus Episode: Practical strategies for getting out of burnout (with Katie Bonarrigo) Artwork

Making Work Fun

Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your work and in your life!

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Making Work Fun

Bonus Episode: Practical strategies for getting out of burnout (with Katie Bonarrigo)

May 08, 2025 • Maria and Natasha

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In this bonus episode, Maria talks to Katie Bonarrigo, a certified holistic health and burnout coach. Maria and Katie talk about practical tips and strategies for shifting out of burnout, along with mindset blocks that get in the way of healing.

More about Katie:
Katie Bonarrigo is a certified holistic health and burnout coach dedicated to helping burnt out, overwhelmed women reclaim their energy and find ease. With a focus on nervous system regulation and sustainable habit formation, Katie empowers her clients to break free from the burnout cycle and create balanced, fulfilling lives.

To get in touch with Katie or follow her work:
Website: https://www.shiftwellnesscollective.com/burnout-to-balance
Instagram: https://www.instagram.com/shiftwithkatie/?hl=en

To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com