...by learning sustainable productivity (w/ Dele Kooley)

What is sustainable productivity? And how do we learn how to practice it? This week Maria talks to Dele Kooley about the small pivots you can do in your daily life to make your work more joyful and sustainable. Other topics include habit stacking, procrastination through productivity, and slowing down to move faster.

Dele Kooley is the founder of Dele Kooley Coaching and Consulting. As a coach with a background in military, law enforcement, finance, and a successful corporate career in DEI (most recently at Microsoft) She offers unique solutions tailored to the specific needs and goals of individuals and corporate executives. Dele is a speaker and strategist on the topic of employee engagement and creating pivots. Learn more about her personal story of pivots in her #1 International Amazon Best Seller, ‘Inspiring Women Professionals Who Boss Up.’ and find her at Delekooleycoaching.com, LinkedIn and on her podcast, Pivot to Joy.

To get in touch with Dele:
Website where you can purchase the book and listen to the latest podcasts: http://www.delekooleycoaching.com
LinkedIn: https://www.linkedin.com/in/dele-downs-kooley
Pivot to Joy Podcast: https://delekooleycoaching.com/podcasts

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com