Maria's interview series: ...by exploring guided meditation and stress management (w/ Aakruti Vakharia) Artwork

Making Work Fun

Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your work and in your life!

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Making Work Fun

Maria's interview series: ...by exploring guided meditation and stress management (w/ Aakruti Vakharia)

May 15, 2023 • Maria and Natasha

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On this week's episode, Maria talks with Aakruti Vakharia, an Associate at Haug Partners LLP, about using guided meditation and other stress management practices to take care of your mental health and navigate the pressure of working in a demanding field.

Resources recommended by Aakruti:
The Honest Guys YouTube channel with meditation videos
"Think Like a Monk" by Jay Shetty
"We Should All be Millionaires" by Rachel Rodgers
"How to be a Boss B*tch" by Christine Quinn

To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com