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You're Working Too Hard
Why Perfectionism, People Pleasing and Procrastination Have Us Doing Too Much & Feeling Exhausted!
You're Working Too Hard
The different types of overfunctioning (and what we can do about them)
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Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC
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This week's episode delves into the different forms of overfunctioning - overthinking, overworking, overcommitting, living in overwhelm. I talk about what lies behind those patterns and what we can do to get ourselves out of them!
Book a free consult call with me: restovergrind.com/work-with-me
Email me: info@restovergrind.com
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova