You're Working Too Hard

Saving Time: How to stop overcommitting

Maria and Natasha

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0:00 | 16:30

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If you struggle with saying "yes" to too many things or have a hard time setting boundaries, this episode is for you! This week, Maria talks about why we have such a hard time turning things down. And explains why we have more options than forcing ourselves to say "no" and just trying to be OK with the possibility of people being upset with us or saying "yes" and feeling overwhelmed and overworked. 

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