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You're Working Too Hard
Why Perfectionism, People Pleasing and Procrastination Have Us Doing Too Much & Feeling Exhausted!
You're Working Too Hard
...by holding kind boundaries at work
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On this week's episode, Natasha & Laura discuss how to use relationship skills to help us and others feel seen, supported, and kindly boundaried at work.
Laura specializes in helping people connect better to themselves and their partners, and play their way to better intimacy. She uses experiential practices to enable individuals and couples to build joyful confidence, whatever their sexual history.
She also hosts the Sex Help for Smart People Podcast. Her approach is trauma-informed, practical, research-based, inclusive, and de-shaming. She is dual-certified in cognitive and somatic coaching, and is a former research scientist and biology professor.
Find her at www.laurajurgens.com.
Book a free consult call: restovergrind.com/work-with-me
Email me: info@restovergrind.com
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos